Transformational Coaching

As a professionally trained and experienced Transformational Recovery Coach, Certified Trilotherapist and Reiki Master, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm. Addiction & Trauma recovery is possible.

Transformation Coaching aims to provide you the tools and practices to act in alignment with your values, principles, and truths; in essence, to find your authentic self, to trust and respect yourself. 

Choosing to get support can be the game changer in shifting the context of your recovery from coping with and managing addictions and/or mental health issues. This process of uncovering and healing the deepest source of your suffering can lead to results of becoming more self-realized and carve a pathway to being the creator of a life you are truly proud of. 

I will work together with you to find your personal power. Through self-discovery exercises you will learn how to connect the relationship between your head and heart center, to build a life of balance, wellness and prosperity. 

I coach each client as a unique individual. I truly believe that you have everything you need inside to create the life you dream of. My job as your coach is to be a guide on your pathway to your true self.

Happiness Is Work provides Recovery & Integration Coaching and Addiction Counseling. Although there are similarities, they are two very different modalities and it’s important you know what these differences are before your pathway, while understanding my unique style of coaching. 

Happiness Is Work Recovery Coaching:

● Coaching is an emerging profession not

regulated by legislature, meaning it is a

non-medical model that does not diagnose

any illness or treat disorders. 

● The coach/client relationship is an equal

partnership focused on the client with fewer

restrictions than counselors.

● Coaching is based on coaching techniques,

coaching experience, practical observation,

self-help & personal growth literature, & life

teachings.

● The assumption holds that clients are

coachable and competent to achieve their

goals & take responsibility for themselves.

● The focus is on goal achieving to include:

goal setting, action steps, routines,

schedules, and tracking charts to hold

clients accountable to goals.

Professional counseling:

● Counselors must have a license to practice

counseling or psychotherapy.

● The counselor is the authority and

professional, and there are many

restrictions on the counselor/client

relationship.

● Based on the medical model, theory based

approved psychotherapies, and specific

schools of thought; techniques are based

on counselor’s training, education, and

professional experience.

● Assumption holds that something is wrong

with the client.

● Focus is on pathology, diagnoses, mental

illness, problems, symptoms, and

understanding causes.

It is important to note that I am a registered Addictions Counselor and not a psychotherapist. I do not subscribe to the model of "something is wrong with you". I believe there is a root cause and reason for every illness, it's just about finding out what that is and treating it with appropriate love and consideration. I combine my knowledge and skillset to provide a non-judgemental and wholistic mind/body/spirit pathway in co-creation with your best interest at heart.