get where you're going

As a retired Olympic Coach and Worldcup Athlete, I know the importance of having a good coach that can understand you and can build a customized program working with your skillset while bridging the gaps between where you are and where you need to be. High performance coaching is pivotal in connecting all of the pieces you need for you to achieve your personal dreams and grow into the best athlete you can be. I provide you with a combination of my extensive experience paired with my understanding of mental health and traumas impact on your ability to perform. This makes my perspective and skillset unique in its capacity to take all the benefits of traditional high performance coaching and combining it with the necessary skillset of mental wellbeing. This is an important aspect that is often overlooked and leads to the downfall of incredible athletes.  

Mindset is the key to achieving any goal and dream you set for yourself. Without the correct mindset, you lack the appropriate perspective, ambition and discipline to achieving your highest hopes and dreams. Mindset is just as much a discipline as going to the gym. Mindset training can bring you the benefits of routine and understanding your blind spots that have been keeping you from maximizing your ability. With a mindset coach, you will learn where limiting patterns and habits are impacting you. With this, you can transform those aspects to create your gold medal performance with sustained passion.